1st Dan Black Belt Shodan Grading in Japanese only
Kihon, Tsuki & Keri, Uke (Basic Techniques) Any techniques can be chosen from previous gradings Tobikomozuki Gyakazuki Maegeri Mawashigeri Yokogeri Ushiromawashigeri Shutouke Renrakuwaza (Combination Techniques) Maegeri – Mawashigeri – Gyakuzuki Surikomi Maegeri – Gyakuzuki Gyakuzuki – Front leg Mawashigeri Surikomi Ushiromawashigeri – Gyakuzuki Dachi (Stances) Musubidachi – Attention Stance Junzuki – Fighting Stance Gyakazuki – Reverse Stance Mahanmi No Nekoashi Side viewing Back Stance Nekoashi - Cat Stance Shikodachi – Even Stance feet 45 Degrees Shizentai – Right & Left Natural Stance Kokutsudachi – Back Stance Kibadachi – Horse Stance Heisokudachi – Closed Toes Stance Sagiashi Dachi – One Legged Stance Tate Seishan – Vertical Stance Yoko Seishan – Side Stance Naifanchi – Feet Inwards Stance Motodachi – Even Stance Heikodachi – Parallel Stance Gyaku Nekoashi – Reverse Cat Stance All of the following drills and techniques to be performed with a partner Kumite Drill Techniques Numbers 1 – 2 – 3 – 4 – 5 – 6 – 7- 8 Ohyo Gumite Number 1 – 2 – 3 – 4 Ippon Kumite (Hands) 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10 Ippon Kumite (Feet) 1 – 2 – 3 - 4 Pad Work techniques (Demonstrating Competition techniques) Drills 1, 2, 3, 4, 5, 6, 7. 1.Jab Punch – Reverse Punch 2.Jab Punch – Reverse Punch – Mawashigeri (Front leg) 3.Reverse Punch – Mawashigeri (Front Leg) – Reverse Punch 4.Surikomi Mawashigeri (Front Leg) – Reverse Punch – Ushiromawashigeri Back Leg 5.Surikomi Mawashigeri (Front Leg) – Mawashigeri (Back Leg) – Reverse Punch 6.Uraken (Front Hand) – Reverse Punch – Mawashigeri (Front Leg) 7.Jab Punch – Reverse Punch – Surikomi Ushiromawashigeri Reaction Drill using hands and feet Kata (Form) Must be performed to competition standard, to include timing and accurate presentation. Kushanku, Chinto, Pinan Yondan, Pinan Godan. Ji Yu Kumite: Children light contact sparring, Adults light contact sparring.
