7th Kyu – Orange Belt Grading in English and Japanese

Kihon , Tsuki & Keri (Basic Techniques)
Junzuki no Tsukkomi – Leaning Punch to the head
Surikomi Mawashigeri – One Step Round Kick
Surikomi Maegeri – One Step Front Kick
Surikomi Yoko Geri - One Step Side Kick
Tobikomozuki – Gyakazuki – Jab Punch – Reverse Punch

Uke (Blocks)
Jodan Uke – Head Block
Soto Uke – Outer Block
Uchi Uke – Inner Block
Gedan Barai – Lower Block
Shuto Uke – Knife hand Block
Juji Uke – X Block Jodan

Renrakuwaza (Combination Techniques)
Maegeri – Mawashigeri – Gyakazuki – Front Kick – Round Kick – Reverse Punch
Surikomi – Maegeri – Mawashigeri – One Step Front Kick – Round Kick
Surikomi Mawashigeri – Gyakazuki – One Step Round Kick – Reverse Punch
Surikomi Maegeri – Gyakazuki – One Step Front Kick – Reverse Punch

Dachi (Stances)
Junzuki – Fighting Stance
Gyakazuki – Reverse Stance
Mahanmi No Nekoashi – Side Viewing Cat Stance
Nekoashi – Cat Stance

Uchi Waza (Striking)
Nukite – Spear hand strike
Shotei – Palm heel strike
Mawashi Empi – Round Elbow Strike

Kata (Form)
Pinan Nidan

Ji Yu Kumite
None required