11th Kyu Red & White Belt Grading in English Only

Kihon, Tsuki & Keri (Basic Techniques)
Sonabazuki in Shikodachi stance – 1 – 2 – 3 – 4 – Punches from Bent Knees Stance
Maegeri - Front Kick
Mawashigeri – Round Kick
Yokogeri – Side Kick
Junzuki Punch in Junzuki Stance

Uke (Blocks)
Jodan Uke – Head Block
Soto Uke – Outer Block
Uchi Uke – Inner Block
Gedan Barai – Lower Block

RENRAKU WAZA (Combination Techniques)
None Required

Dachi (Stances)
Junzuki – Fighting Stance
Musubidachi – Attention Stance
Yoi – Ready Stance

Uchi Waza (Striking)
Nukite – Spear hand strike
Shotei – Palm heel strike

Kata Techniques
None Required

Kata (Form)
None Required

Ji Yu Kumite
None required